{"id":318,"date":"2015-11-23T10:44:26","date_gmt":"2015-11-23T10:44:26","guid":{"rendered":"http:\/\/kambhampati.net\/portfolio\/?p=318"},"modified":"2026-11-08T10:05:11","modified_gmt":"2026-11-08T04:35:11","slug":"diet-advice-for-gout","status":"publish","type":"post","link":"https:\/\/srinivas.kambhampati.net\/index.php\/2015\/11\/23\/diet-advice-for-gout\/","title":{"rendered":"Diet advice for GOUT"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">The following food is good if you have Gout <\/span><\/p>\n<ul>\n<li><strong>Orange juice, <\/strong><\/li>\n<li><strong>Lemon juice, <\/strong><\/li>\n<li><strong>lots of water, <\/strong><\/li>\n<li><strong>Brown rice, <\/strong><\/li>\n<li><strong>Bananas, <\/strong><\/li>\n<li><strong>pineapple, <\/strong><\/li>\n<li><strong>ginger, <\/strong><\/li>\n<li><strong>sweet potato, <\/strong><\/li>\n<li><strong>berries, <\/strong><\/li>\n<li><strong>low \u00a0fat milk, <\/strong><\/li>\n<li><strong>oats, <\/strong><\/li>\n<li><strong>whole grains, <\/strong><\/li>\n<li><strong>vitamin C and soy<\/strong><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\"><strong>Please avoid the following<\/strong> &#8211; they are not good if you have gout<\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\">Alcohol<\/span><\/li>\n<li><span style=\"font-weight: 400;\">red meat<\/span><\/li>\n<li><span style=\"font-weight: 400;\">fish and yeast<\/span><\/li>\n<\/ul>\n ","protected":false},"excerpt":{"rendered":"<p>The following food is good if you have Gout Orange juice, Lemon juice, lots of water, Brown rice, Bananas, pineapple, ginger, sweet potato, berries, low \u00a0fat milk, oats, whole grains, vitamin C and soy Please avoid the following &#8211; they are not good if you have gout Alcohol red meat fish and yeast<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[],"class_list":["post-318","post","type-post","status-publish","format-standard","hentry","category-health-advice"],"_links":{"self":[{"href":"https:\/\/srinivas.kambhampati.net\/index.php\/wp-json\/wp\/v2\/posts\/318","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/srinivas.kambhampati.net\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/srinivas.kambhampati.net\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/srinivas.kambhampati.net\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/srinivas.kambhampati.net\/index.php\/wp-json\/wp\/v2\/comments?post=318"}],"version-history":[{"count":1,"href":"https:\/\/srinivas.kambhampati.net\/index.php\/wp-json\/wp\/v2\/posts\/318\/revisions"}],"predecessor-version":[{"id":319,"href":"https:\/\/srinivas.kambhampati.net\/index.php\/wp-json\/wp\/v2\/posts\/318\/revisions\/319"}],"wp:attachment":[{"href":"https:\/\/srinivas.kambhampati.net\/index.php\/wp-json\/wp\/v2\/media?parent=318"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/srinivas.kambhampati.net\/index.php\/wp-json\/wp\/v2\/categories?post=318"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/srinivas.kambhampati.net\/index.php\/wp-json\/wp\/v2\/tags?post=318"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}